Finally, Certainty After a Lifetime of “What’s Wrong With Me?
For late-diagnosed women in midlife who are exhausted from masking and overcompensating. I help you unlearn decades of shame and build a personalised “certainty lab”where you:
- Experiment with ADHD-friendly strategies until something finally sticks;
- Stop fighting your brain;
- Start trusting yourself and
- Build systems that actually work for your real, full, complicated life.
Yes, even if you’ve “failed” at every planner, app, and habit tracker before.
You might be here because...
You feel constantly overwhelmed
- You start things but struggle to finish
- You know what to do but cannot seem to do it
- You feel exhausted by trying to keep up
- You are brilliant but feel stuck
You don’t just need to try harder, you need to try different things
How will coaching help?
My coaching centres on helping you build a steady foundation of certainty in your life.
- Not chasing perfection
- No quick fixes.
Instead
- Small, realistic experiments to discover what works for your brain.
- Grow self awareness, self acceptance and the confidence to advocate for yourself.
Over time, the goal is simple: you become unapologetically yourself.
Certified ADHD-Specialist Coach
- Accredited Certificate inADHD-Specialist Coaching -ICF Level 2
- Accredited Diploma in Transformative Coaching- ICF Level 2
Risk Free!
The work I do is always to the highest standard, but for extra peace of mind I offer a Money Back Guarantee. (T & Cs apply)
Flexibility
Choose a taster, pay as you go or a full six session package
What if the problem isn’t you, it’s the advice you’ve been given? I built The Certainty Lab so late-diagnosed ADHDers can run real experiments and finally trust their own brains.
Before: I was an ADHD-specialist VA
4 years helping small business owners (many with ADHD)
I noticed a painful pattern:
My clients could only get things done while we were face to face
The moment our call ended → tasks forgotten → overwhelm → shame spiral
I loved my clients, but I didn’t get joy from admin tasks
I wanted to help on a deeper level
The evolution: I trained as a coach
That training made me wonder: do I also have ADHD?
During my ADHD coaching training, I realised:
I had a lifetime of “why can’t I just do this?”
Small and big failures. Lots of shame.
- Could I be late-diagnosed too?
My credentials (short, so you can trust me)
Diploma in Transformational Coaching: Animas (ICF Level 2, working toward accreditation)
Certificate in ADHD-Specialist Coaching – Gold Mind (ICF Level 2)
Lived experience: midlife woman, perimenopause, escalating ADHD symptoms
What I bring that other coaches don’t
From my VA days: I can chunk chaotic projects into tiny, doable steps. Nothing feels overwhelming.
From my own life: I’m warm, non-judgmental, and I’ve been where you are.
From The Certainty Lab: No shame. Just small experiments, real wins, and finally certainty.
A win I still smile about
One client realised her ADHD brain needed work to feel like play. She remembered why she started her path. Suddenly, activating on tasks got easier.
So if you’re a late-diagnosed midlife woman who’s exhausted from masking and overcompensating…
You’re in the right place.
Pricing Packages
One rule: Taster price comes off any one package or PAYG
So you can try first, then upgrade without losing a penny.
Taster
45 minutes- 45 minutes to work on one thing that’s dragging you down right now
- Find one practical shift you can use immediately
- Decide together if coachingis the right next step
- No on going commitment
Pay as You Go
60 minutes- 60 minutes of specialist ADHD Coaching
- One clear action to take away
- Follow up message summarising what we agreed
- No Package so no commitment
6 Session Package
Most Popular for Real Change- Six 60 minutes coaching session
- Between session voice support (WhatsApp capped at 10 mins/week)
- Simple one page summary after each session
Help to do the Thing
Not Coaching- implementation Support- Body Doubling for tasks you’re stuck on
- In box clear out
- Adhoc admin tasks that suck the life out of you
- No judgement
If you have any issues getting the Starter kit- contact me and I will sort you out asap