Specialist ADHD Coaching Services Designed for Your Brain
The Certainty Lab Pricing Guarantee
Not sure yet? Start with a Taster Session
45 minutes | £45
A low-pressure way to try coaching. No commitment. No awkward “packages” to choose upfront.
In this session we’ll:
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Look at one specific thing that’s exhausting you right now
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Find one practical shift you can use immediately
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Decide together if coaching is the right next step
If you book a Pay As You Go session or a 6‑Session Package afterwards, I’ll deduct your £45 from the total.
Best for: Anyone feeling uncertain, overwhelmed, or wanting to check I’m the right coach for them.
Pay as You Go
60 minutes | £110
No package. No pressure. Just coaching when you need it.
Useful for:
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A single problem you want to untangle (e.g., “why can’t I start work in the morning?”)
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A top‑up between other support
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When you know what you need and just want one focused session
What you get:
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60 minutes of 1:1 ADHD specialist coaching
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One clear action to take away
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Follow‑up message summarising what we agreed
The 6‑Session Package – most popular for real change
6 x 60 minutes | £570
6 x 60 minutes | £570 (equates to £95 per session – save £90 vs Pay As You Go)
Or pay in 2 instalments of £285 – no forms, no credit checks.
Most late‑diagnosed women tell me the first 1–2 sessions are about relief and understanding. By session 4, things start shifting. By session 6, you have systems that actually work for your brain.
Includes:
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Six 60‑minute coaching sessions
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Between‑session voice support (WhatsApp – capped at 10 mins/week)
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A simple one‑page tracker after each session
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Priority booking for the same slot each week
We’ll cover things like:
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Why “trying harder” has never worked (and what to do instead)
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How to pause and notice what you need
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Situational variability and what to do about it
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Self‑compassion without toxic positivity
Best for: Women who are tired of quick fixes and want to see lasting change.
Need help actually doing the thing?
Not coaching – implementation support
Sometimes you already know what to do. You just can’t make yourself do it. Or you need someone to sit with you while you untangle the mess of unread emails, unfiled paperwork, or the cupboard you’ve been avoiding for six months.
This is where my VA background comes in.
I can help with:
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Body doubling for tasks you’re stuck on
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Breaking a chaotic space or system into small, doable steps
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Setting up simple digital or paper organisers that you’ll actually use
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One‑off “clear the deck” sessions
This isn’t coaching. It’s practical, hands‑on help. Hourly or by agreement.
Just email me with what you’re stuck on, and we’ll figure out if I’m the right person to help.
Pricing Packages
The Certainty offers a range of pricing packages to suit all needs and budgets.
Taster Package – 45 minutes One to One Coaching taster session. Money back if you go on to book a Pay as You Go session or a 6 weeks package.
Taster
£45
Money back (T &C’s Apply)
Pay as You Go (one hour)
£110
6 Session Package (6 hours)
£570
Admin Support
Worked out you need some help with implementation?
Get in touch to see what Virtual Assistant package would work for you
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Cancellation: 48 hours notice, or 50% fee applies. I know ADHD makes timing hard – just let me know as soon as you can.
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Refunds: I don’t offer refunds on packages, but we can pause or transfer sessions if life gets in the way.
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Not therapy: Coaching supports action and accountability. If you need trauma support or medical advice, I’ll help you find the right person.
The Certainty Lab
A space to move from “I’m broken” to “I know how my brain works, and I know what to do about it.
Call 07443 492950 today!